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Your Guide to The Perfect Fit

As Sports Bra Experts, we've got a lot of knowledge to share! This Perfect Fit Guide is full of the best resources we have created over the past 15 years, to help you find the perfect sports bra for you and your activity. Watch handy videos or read the blogs, plus don't forget you can always speak to a Sports Bra Expert during a virtual fitting, over the phone, Live Chat or email.

When unsupported a G cup can bounce up to 14cm, and an A cup by 4cm! A sports bra is a technical piece of sports underwear that protects your breasts and reduces movement by up to 83%, whilst improving your performance and comfort during exercise!

Put on your sports bra, watch this video with a mirror handy, and let's evaluate the fit! We discuss the common pitfalls, the three key areas of support, and how you can fix it. Check out the page below for even more Fitting Tips.

Impact Levels Explained

It's important to know which sports bra suits your impact level so you feel supported and comfortable when it comes to your workouts!

Breast Shape Guide

Knowing your breast shape can be a great help – it means less guessing when it comes to the bras you choose and, of course, less bounce!

Starting from scratch?

If you have no idea where to start with your bra size, then using a tape measure might help you work out where to begin.

Into the Details...

If you're looking to take more of a deep-dive into the world of sports bras (give us a call!) then check out these blogs and videos we think you'll love!

Underwired vs. Non-wired?

We dispel myths around underwired vs. non-wired sports bras, plus help you make the right choice for you.

The different types of support

There are three main types of support in modern sports bras. Compression, Hybrid and Encapsulation.

What are Sister Sizes?


Sometimes you just can't find the right fit, even when you've tried different sizes and styles. That's where your Sister Size could help!

Time for a new sports bra?

Is your trusty sports bra not fitting as well as it used to? Find out if your sports bra is showing signs it needs replacing.


Meet the experts that are here to help you find your perfect fit!